We’re really pleased to announce that our latest free reflexology Video is now available on our website, and is focused on helping to relieve everyday stress and tension using reflexology techniques as described below.
You can also purchase the acclaimed Vertical Reflexology DVD here, currently on special offer with free Foot Chart.
Stress and tension are unfortunately a part of modern-day life, and finding therapies, techniques and methods to combat and reduce them is essential for a happier, healthier and harmonious life.
Reflexologists combine many excellent techniques to help relax their clients and this mix of passive and weight-bearing skills include:
- Classical Reflexology and Vertical Reflexology help release tension and bring about a sense of well-being.
- The VRT DVD has 60 minutes of high-quality tuition on how to relax the body through simple hand and foot reflexology.
- Learn to rock the hands to aid sleep.
- Working the adrenal reflexes on the palm to support relaxation.
- Learn discreet reflexology thumb nail-working techniques to calm the body.
- Try our exclusive and simple five-minute workout to relieve stress and tension at any time. View the free video on Relieving everyday stress and tension on the www.boothvrt home page with instructions and article.
View the DVD introduction here to find out more.
To find out more about our range of Vertical Reflexology services, please feel free to get in touch here.